Sayonara Sugar...

During my month long cleanse a couple of years ago, I realized the benefits of cutting out sugar and wheat from my diet. I lost weight and generally felt better (both my digestion and bloating improved). Of course, after that month ended, my relationship with sugar rekindled and I've pretty much returned to my old habits. Its become even worse in recent days since giving birth, I find I crave sugar (which is one of its side effects,) and have been giving into my cravings on a rather large and gluttonous scale. Tubs of Haagen Dazs, and recently half a dozen cupcakes in a sitting have become the norm.

Well today is officially the end of my sugar binge-fest. While at the doctor's office for Marley's 4 month check up, I noticed some rough patches on her back and asked the doctor what they might be. Turns out its the beginnings of eczema. I was a bit shocked and rather depressed to find out that my little 4 month old baby already has a skin condition. I had heard that this condition is a reaction to toxins in your body, specifically your gut. And since her gut is only filled with my menu choices, I can only assume that this is partly my fault. In examining her back today, I noticed its spreading and getting worse. So in an effort to improve both of our guts, I'm going to cut out all (or a large part at least,) of the refined sugar I've been eating for another month and see what happens. It may not improve her situation, but I know it will improve mine.