Tuesday, January 11, 2011

A happy baby...

Tonight I met up with Saadia to resume something from my pre-baby days, YOGA! We both were each others motivation cause lets face it, no one wants to go out in minus 20 degree weather but as soon as we arrived, I knew it was worth it. Not only did I get to spend time with one of my best girlfriends, I also remembered why I loved this class so much. Its called Gentle Hatha and its all about stretching and relaxing. Just taking time out to get centred and remember that taking care of yourself is just as important as any other priority on the to do list. And of course, we did my fave pose, 'Happy Baby'. ;)

1 comment:

Saads said...

Thanks for motivating me to get out. Looking forward to our weekly get together :)